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--- IRON HANDS + FERROTHORN ---

USAGE %  | MOVES                   
-----------------------------------
100.0000 | Body Press              
100.0000 | Spiky Shield            
100.0000 | Leech Seed              
100.0000 | Iron Defense            

USAGE %  | ABILITIES               
-----------------------------------
100.0000 | Iron Barbs              

USAGE %  | ITEMS                   
-----------------------------------
100.0000 | Rocky Helmet            

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