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--- IRON HANDS + DEOXYS-DEFENSE ---

USAGE %  | MOVES                   
-----------------------------------
100.0000 | Body Press              
100.0000 | Knock Off               
100.0000 | Recover                 
100.0000 | Cosmic Power            

USAGE %  | ABILITIES               
-----------------------------------
100.0000 | Quark Drive             

USAGE %  | ITEMS                   
-----------------------------------
100.0000 | Booster Energy          

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